Winter brings with it an opportunity to grow in the fact that it quite literally can bring you a clean slate to work with. In the northern part of the United States we are dealing with snowy conditions and in a way, it emotionally resonates with me. This is not particularly just in the factContinue reading “A Clean Slate”
Tag Archives: encouragement
Why Exercise Is So Important
Every day most of us take vitamins, but are we getting enough exercise into our routine? It is so important that we take care of our health and well being. In addition to a healthy diet, we have to remember to keep moving. I find exercise particularly helpful if I feel like I am inContinue reading “Why Exercise Is So Important”
Authentic Dreams
I am pretty sure that we have all had that experience where we have visions of life that are completely our own. A dream is your reality because it speaks the truth of your being, and no one will have your exact thoughts and processes. Every one of us faces challenges and various view points,Continue reading “Authentic Dreams”
The Ultimate Holiday Activity Guide
We are officially into the holidays, and this guide should help you navigate them with fun activities and lots of cheer! Personally, for me, this time of year means spending time with family, and practicing gratitude for all the good things that have happened. Of course, some years are more hectic then others, but findingContinue reading “The Ultimate Holiday Activity Guide”
Green Spaces For Health
I have been hearing so much about green spaces recently, and how it can be beneficial for our health. A green space can be a forest, field, park, or even a little garden. I believe especially in Winter, it is so important that we get outside, and enjoy the beautiful rays of the sun. Finally,Continue reading “Green Spaces For Health”
Local Living
Hello Everyone! My name is Allie and I am from the Philadelphia area in the Northeast part of the United States. This blog has been in my mind for some time, and it is truly amazing to finally put my thoughts into words on here. On this blog, you can expect perspectives on life, wellness,Continue reading “Local Living”
