(In this post, I talk about medical terms, ideas, and treatments. I am not a doctor, and this is not medical advice. If you have medical questions, please contact your own physician. This is just my story and things that have helped me in my journey.) Last Autumn, I was really excited. I mean reallyContinue reading “Overcoming An Ankle Injury”
Tag Archives: encouragement
How Writing Can Inspire You
Sometimes I think, maybe I am a bit vintage in my thoughts dreaming in a world of writing, hoping in some way that the words stand the test of time. My earliest memories of reading and writing were quite early, and I often found sanctuary and peace with a journal writing about nature, life, andContinue reading “How Writing Can Inspire You”
Steps To Increase Your Confidence!
I think I need to start out this article by saying that confidence is not always something that develops overnight. It is almost like this snowball that drifts down a mountain, and collects momentum as it goes. This snowball can start out as a very small wee thing, but as it starts rolling, itContinue reading “Steps To Increase Your Confidence!”
Why It Is So Important To Spend Time In Nature
I think one of the most profound things that I have found and took note of from an early age was nature. One of my first memories is stepping out to the porch on a rainy day, talking to a kitten and taking note of a magnificent rainbow drifting in the sky. As we putContinue reading “Why It Is So Important To Spend Time In Nature”
Actions To Get Out Of A Slump!
In this blog, it is important to me to share ways of finding positive focuses in life, whether it is through travel, or your wellness journey. One thing that is so crucial is to know how to get out of a slump, and I honestly think that by really working on this, you canContinue reading “Actions To Get Out Of A Slump!”
Why Exercise Is So Important
Every day most of us take vitamins, but are we getting enough exercise into our routine? It is so important that we take care of our health and well being. In addition to a healthy diet, we have to remember to keep moving. I find exercise particularly helpful if I feel like I amContinue reading “Why Exercise Is So Important”
The Ultimate Holiday Activity Guide
We are officially into the holidays, and this guide should help you navigate them with fun activities and lots of cheer! Personally, for me, this time of year means spending time with family, and practicing gratitude for all the good things that have happened. Of course, some years are more hectic then others, butContinue reading “The Ultimate Holiday Activity Guide”
Green Spaces For Health
I have been hearing so much about green spaces recently, and how it can be beneficial for our health. A green space can be a forest, field, park, or even a little garden. I believe especially in Winter, it is so important that we get outside, and enjoy the beautiful rays of the sun. Finally,Continue reading “Green Spaces For Health”
Local Living In The Northeast
Hello Everyone! My name is Allie and I am from the Philadelphia area in the Northeast part of the United States. This blog has been in my mind for some time, and it is truly amazing to finally put my thoughts into words on here. On this blog, you can expect perspectives on life,Continue reading “Local Living In The Northeast”